{"id":7342,"date":"2020-04-24T09:14:11","date_gmt":"2020-04-24T09:14:11","guid":{"rendered":"https:\/\/2190pilates.gr\/services\/"},"modified":"2026-03-03T14:40:36","modified_gmt":"2026-03-03T12:40:36","slug":"services","status":"publish","type":"page","link":"https:\/\/2190pilates.gr\/en\/services\/","title":{"rendered":"Services"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"7342\" class=\"elementor elementor-7342 elementor-1315\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-d7c0956 elementor-section-full_width qodef-elementor-content-grid elementor-hidden-tablet elementor-hidden-mobile elementor-section-height-default elementor-section-height-default\" data-id=\"d7c0956\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-7c38b73\" data-id=\"7c38b73\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-428029d\" data-id=\"428029d\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4b22fa0 elementor-widget elementor-widget-heading\" data-id=\"4b22fa0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Services<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0286227 elementor-widget elementor-widget-text-editor\" data-id=\"0286227\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: justify;\">At 2190 Pilates Studio, you have the option to choose between small group sessions of 4 and 8 people and personal 1-1 training. Various exercises are implemented using body weight, small equipment, and Pilates machines from Balanced Body\u00ae, the leading Pilates equipment manufacturer in the world.<\/p><p style=\"text-align: justify;\">The sessions are designed so that every participant, regardless of their level, can safely follow, overcome their weaknesses, and ultimately perform to the best of their abilities.<\/p><h6 style=\"text-align: justify; color: #333333!important;\">* Small equipment includes small balls, large balls, dumbbells, rings, foam rollers, and bands.<\/h6>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-11bb57c elementor-widget elementor-widget-spacer\" data-id=\"11bb57c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7c067a4 elementor-widget elementor-widget-text-editor\" data-id=\"7c067a4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: justify;\"><span style=\"color: #000000;\">Hover over the photos to discover more details about each of our services.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-075a326 elementor-hidden-desktop elementor-hidden-tablet elementor-hidden-mobile elementor-widget elementor-widget-accordion\" data-id=\"075a326\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"accordion.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-accordion\">\n\t\t\t\t\t\t\t<div class=\"elementor-accordion-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-7701\" class=\"elementor-tab-title\" data-tab=\"1\" role=\"button\" aria-controls=\"elementor-tab-content-7701\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon elementor-accordion-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-closed\"><i class=\"fas fa-plus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-opened\"><i class=\"fas fa-minus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-accordion-title\" tabindex=\"0\">\u03a0\u03c1\u03bf\u03c3\u03c9\u03c0\u03bf<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<div id=\"elementor-tab-content-7701\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"1\" role=\"region\" aria-labelledby=\"elementor-tab-title-7701\"><p>Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.<\/p>\n<p>Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.<\/p>\n<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-497ab81\" data-id=\"497ab81\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-ef06f30 elementor-hidden-desktop elementor-section-boxed elementor-section-height-default elementor-section-height-default qodef-elementor-content-no\" data-id=\"ef06f30\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-a1319e4\" data-id=\"a1319e4\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6134af3 elementor-widget elementor-widget-heading\" data-id=\"6134af3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Services<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ec470de elementor-widget elementor-widget-text-editor\" data-id=\"ec470de\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: justify;\">At 2190 Pilates Studio, you have the option to choose between small group sessions of 4 and 8 people and personal 1-1 training. Various exercises are implemented using body weight, small equipment, and Pilates machines from Balanced Body\u00ae, the leading Pilates equipment manufacturer in the world.<\/p><p style=\"text-align: justify;\">The sessions are designed so that every participant, regardless of their level, can safely follow, overcome their weaknesses, and ultimately perform to the best of their abilities.<\/p><h6 style=\"text-align: justify; color: #333333!important;\">* Small equipment includes small balls, large balls, dumbbells, rings, foam rollers, and bands.<\/h6>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-cb651ad elementor-section-full_width elementor-section-height-default elementor-section-height-default qodef-elementor-content-no\" data-id=\"cb651ad\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-dcb9a98\" data-id=\"dcb9a98\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-87c3d6a elementor-widget elementor-widget-lekker_core_portfolio_list\" data-id=\"87c3d6a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"lekker_core_portfolio_list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"qodef-shortcode qodef-m qodef-portfolio-list qodef-item-layout--image-background qodef-predefined-filter--no qodef-grid qodef-swiper-container qodef-gutter--huge qodef-col-num--3 qodef-item-layout--image-background qodef--no-bottom-space qodef-pagination--off qodef-responsive--predefined\" data-options=\"{&quot;slidesPerView&quot;:&quot;3&quot;,&quot;spaceBetween&quot;:40,&quot;loop&quot;:false,&quot;autoplay&quot;:false,&quot;speed&quot;:&quot;3000&quot;,&quot;speedAnimation&quot;:&quot;&quot;,&quot;sliderScroll&quot;:false,&quot;slideAnimation&quot;:&quot;&quot;}\">\n\t<div class=\"swiper-wrapper\">\n\t\t<article class=\"qodef-e swiper-slide qodef-item--full qodef-content-grid post-7354 portfolio-item type-portfolio-item status-publish has-post-thumbnail hentry portfolio-category-services-en\">\n\t<div class=\"qodef-e-inner\" style=\"padding:\">\n\t\t<div class=\"qodef-e-image\">\n\t\t\t\t<div class=\"qodef-e-media-image\"\n\t     style=\"background-image: url(https:\/\/2190pilates.gr\/wp-content\/uploads\/2022\/01\/\u03c4\u03c3\u03b5\u03ba6.jpg);\">\n\t\t<a itemprop=\"url\" href=\"https:\/\/2190pilates.gr\/en\/service-item\/1-1\/\">\n\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1134\" height=\"651\" src=\"https:\/\/2190pilates.gr\/wp-content\/uploads\/2020\/05\/h5-img-2.jpg\" class=\"attachment-full size-full\" alt=\"a\" srcset=\"https:\/\/2190pilates.gr\/wp-content\/uploads\/2020\/05\/h5-img-2.jpg 1134w, https:\/\/2190pilates.gr\/wp-content\/uploads\/2020\/05\/h5-img-2-1000x574.jpg 1000w, https:\/\/2190pilates.gr\/wp-content\/uploads\/2020\/05\/h5-img-2-300x172.jpg 300w, https:\/\/2190pilates.gr\/wp-content\/uploads\/2020\/05\/h5-img-2-1024x588.jpg 1024w, https:\/\/2190pilates.gr\/wp-content\/uploads\/2020\/05\/h5-img-2-768x441.jpg 768w, https:\/\/2190pilates.gr\/wp-content\/uploads\/2020\/05\/h5-img-2-600x344.jpg 600w\" sizes=\"(max-width: 1134px) 100vw, 1134px\" \/>\t\t<\/a>\n\t<\/div>\n\t\t<\/div>\n\t\t<div class=\"qodef-e-content\">\n\t\t\t<div class=\"qodef-e-content-inner\">\n\t\t\t\t\t<div class=\"qodef-e-info-category\">\n\t\t\t\t\t<a itemprop=\"url\" class=\"qodef-e-category\" href=\"https:\/\/2190pilates.gr\/en\/portfolio-category\/services-en\/\">\n\t\t\t\tServices\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t\t<h4 itemprop=\"name\" class=\"qodef-e-title entry-title\" >\n<a itemprop=\"url\" class=\"qodef-e-title-link\" href=\"https:\/\/2190pilates.gr\/en\/service-item\/1-1\/\">\n\t1-1<\/a>\n<\/h4>\t\t\t<\/div>\n\t\t<\/div>\n\t<\/div>\n<\/article><article class=\"qodef-e swiper-slide qodef-item--full qodef-content-grid post-7372 portfolio-item type-portfolio-item status-publish has-post-thumbnail hentry portfolio-category-services-en portfolio-tag-design-en portfolio-tag-digital-en\">\n\t<div class=\"qodef-e-inner\" style=\"padding:\">\n\t\t<div class=\"qodef-e-image\">\n\t\t\t\t<div class=\"qodef-e-media-image\"\n\t     style=\"background-image: url(https:\/\/2190pilates.gr\/wp-content\/uploads\/2020\/06\/273879719_273802281540765_49110766276160407_n.jpg);\">\n\t\t<a itemprop=\"url\" href=\"https:\/\/2190pilates.gr\/en\/service-item\/pilates-equipment\/\">\n\t\t\t<img decoding=\"async\" width=\"1134\" height=\"651\" src=\"https:\/\/2190pilates.gr\/wp-content\/uploads\/2020\/06\/273879719_273802281540765_49110766276160407_n.jpg\" class=\"attachment-full size-full wp-post-image\" alt=\"\" srcset=\"https:\/\/2190pilates.gr\/wp-content\/uploads\/2020\/06\/273879719_273802281540765_49110766276160407_n.jpg 1134w, https:\/\/2190pilates.gr\/wp-content\/uploads\/2020\/06\/273879719_273802281540765_49110766276160407_n-1000x574.jpg 1000w, https:\/\/2190pilates.gr\/wp-content\/uploads\/2020\/06\/273879719_273802281540765_49110766276160407_n-300x172.jpg 300w, https:\/\/2190pilates.gr\/wp-content\/uploads\/2020\/06\/273879719_273802281540765_49110766276160407_n-1024x588.jpg 1024w, https:\/\/2190pilates.gr\/wp-content\/uploads\/2020\/06\/273879719_273802281540765_49110766276160407_n-768x441.jpg 768w, https:\/\/2190pilates.gr\/wp-content\/uploads\/2020\/06\/273879719_273802281540765_49110766276160407_n-600x344.jpg 600w\" sizes=\"(max-width: 1134px) 100vw, 1134px\" \/>\t\t<\/a>\n\t<\/div>\n\t\t<\/div>\n\t\t<div class=\"qodef-e-content\">\n\t\t\t<div class=\"qodef-e-content-inner\">\n\t\t\t\t\t<div class=\"qodef-e-info-category\">\n\t\t\t\t\t<a itemprop=\"url\" class=\"qodef-e-category\" href=\"https:\/\/2190pilates.gr\/en\/portfolio-category\/services-en\/\">\n\t\t\t\tServices\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t\t<h4 itemprop=\"name\" class=\"qodef-e-title entry-title\" >\n<a itemprop=\"url\" class=\"qodef-e-title-link\" href=\"https:\/\/2190pilates.gr\/en\/service-item\/pilates-equipment\/\">\n\tPilates Equipment<\/a>\n<\/h4>\t\t\t<\/div>\n\t\t<\/div>\n\t<\/div>\n<\/article><article class=\"qodef-e swiper-slide qodef-item--full qodef-content-grid post-7367 portfolio-item type-portfolio-item status-publish has-post-thumbnail hentry portfolio-category-services-en\">\n\t<div class=\"qodef-e-inner\" style=\"padding:\">\n\t\t<div class=\"qodef-e-image\">\n\t\t\t\t<div class=\"qodef-e-media-image\"\n\t     style=\"background-image: url(https:\/\/2190pilates.gr\/wp-content\/uploads\/2022\/01\/1L9A5496.jpg);\">\n\t\t<a itemprop=\"url\" href=\"https:\/\/2190pilates.gr\/en\/service-item\/pilates-mat\/\">\n\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1134\" height=\"651\" src=\"https:\/\/2190pilates.gr\/wp-content\/uploads\/2020\/05\/h5-img-2.jpg\" class=\"attachment-full size-full\" alt=\"a\" srcset=\"https:\/\/2190pilates.gr\/wp-content\/uploads\/2020\/05\/h5-img-2.jpg 1134w, https:\/\/2190pilates.gr\/wp-content\/uploads\/2020\/05\/h5-img-2-1000x574.jpg 1000w, https:\/\/2190pilates.gr\/wp-content\/uploads\/2020\/05\/h5-img-2-300x172.jpg 300w, https:\/\/2190pilates.gr\/wp-content\/uploads\/2020\/05\/h5-img-2-1024x588.jpg 1024w, https:\/\/2190pilates.gr\/wp-content\/uploads\/2020\/05\/h5-img-2-768x441.jpg 768w, https:\/\/2190pilates.gr\/wp-content\/uploads\/2020\/05\/h5-img-2-600x344.jpg 600w\" sizes=\"(max-width: 1134px) 100vw, 1134px\" \/>\t\t<\/a>\n\t<\/div>\n\t\t<\/div>\n\t\t<div class=\"qodef-e-content\">\n\t\t\t<div class=\"qodef-e-content-inner\">\n\t\t\t\t\t<div class=\"qodef-e-info-category\">\n\t\t\t\t\t<a itemprop=\"url\" class=\"qodef-e-category\" href=\"https:\/\/2190pilates.gr\/en\/portfolio-category\/services-en\/\">\n\t\t\t\tServices\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t\t<h4 itemprop=\"name\" class=\"qodef-e-title entry-title\" >\n<a itemprop=\"url\" class=\"qodef-e-title-link\" href=\"https:\/\/2190pilates.gr\/en\/service-item\/pilates-mat\/\">\n\tPilates Mat<\/a>\n<\/h4>\t\t\t<\/div>\n\t\t<\/div>\n\t<\/div>\n<\/article><article class=\"qodef-e swiper-slide qodef-item--full qodef-content-grid post-7359 portfolio-item type-portfolio-item status-publish has-post-thumbnail hentry portfolio-category-services-en\">\n\t<div class=\"qodef-e-inner\" style=\"padding:\">\n\t\t<div class=\"qodef-e-image\">\n\t\t\t\t<div class=\"qodef-e-media-image\"\n\t     style=\"background-image: url(https:\/\/2190pilates.gr\/wp-content\/uploads\/2022\/01\/aerial.jpg);\">\n\t\t<a itemprop=\"url\" href=\"https:\/\/2190pilates.gr\/en\/service-item\/aerial-flow\/\">\n\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1134\" height=\"651\" src=\"https:\/\/2190pilates.gr\/wp-content\/uploads\/2020\/05\/h5-img-2.jpg\" class=\"attachment-full size-full\" alt=\"a\" srcset=\"https:\/\/2190pilates.gr\/wp-content\/uploads\/2020\/05\/h5-img-2.jpg 1134w, https:\/\/2190pilates.gr\/wp-content\/uploads\/2020\/05\/h5-img-2-1000x574.jpg 1000w, https:\/\/2190pilates.gr\/wp-content\/uploads\/2020\/05\/h5-img-2-300x172.jpg 300w, https:\/\/2190pilates.gr\/wp-content\/uploads\/2020\/05\/h5-img-2-1024x588.jpg 1024w, https:\/\/2190pilates.gr\/wp-content\/uploads\/2020\/05\/h5-img-2-768x441.jpg 768w, https:\/\/2190pilates.gr\/wp-content\/uploads\/2020\/05\/h5-img-2-600x344.jpg 600w\" sizes=\"(max-width: 1134px) 100vw, 1134px\" \/>\t\t<\/a>\n\t<\/div>\n\t\t<\/div>\n\t\t<div class=\"qodef-e-content\">\n\t\t\t<div class=\"qodef-e-content-inner\">\n\t\t\t\t\t<div class=\"qodef-e-info-category\">\n\t\t\t\t\t<a itemprop=\"url\" class=\"qodef-e-category\" href=\"https:\/\/2190pilates.gr\/en\/portfolio-category\/services-en\/\">\n\t\t\t\tServices\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t\t<h4 itemprop=\"name\" class=\"qodef-e-title entry-title\" >\n<a itemprop=\"url\" class=\"qodef-e-title-link\" href=\"https:\/\/2190pilates.gr\/en\/service-item\/aerial-flow\/\">\n\tAerial Flow<\/a>\n<\/h4>\t\t\t<\/div>\n\t\t<\/div>\n\t<\/div>\n<\/article><article class=\"qodef-e swiper-slide qodef-item--full qodef-content-grid post-7377 portfolio-item type-portfolio-item status-publish has-post-thumbnail hentry portfolio-category-services-en portfolio-tag-art-en portfolio-tag-illustration-en\">\n\t<div class=\"qodef-e-inner\" style=\"padding:\">\n\t\t<div class=\"qodef-e-image\">\n\t\t\t\t<div class=\"qodef-e-media-image\"\n\t     style=\"background-image: url(https:\/\/2190pilates.gr\/wp-content\/uploads\/2020\/06\/booty.jpg);\">\n\t\t<a itemprop=\"url\" href=\"https:\/\/2190pilates.gr\/en\/service-item\/booty-work\/\">\n\t\t\t<img decoding=\"async\" width=\"610\" height=\"350\" src=\"https:\/\/2190pilates.gr\/wp-content\/uploads\/2020\/06\/booty.jpg\" class=\"attachment-full size-full wp-post-image\" alt=\"\" srcset=\"https:\/\/2190pilates.gr\/wp-content\/uploads\/2020\/06\/booty.jpg 610w, https:\/\/2190pilates.gr\/wp-content\/uploads\/2020\/06\/booty-300x172.jpg 300w\" sizes=\"(max-width: 610px) 100vw, 610px\" \/>\t\t<\/a>\n\t<\/div>\n\t\t<\/div>\n\t\t<div class=\"qodef-e-content\">\n\t\t\t<div class=\"qodef-e-content-inner\">\n\t\t\t\t\t<div class=\"qodef-e-info-category\">\n\t\t\t\t\t<a itemprop=\"url\" class=\"qodef-e-category\" href=\"https:\/\/2190pilates.gr\/en\/portfolio-category\/services-en\/\">\n\t\t\t\tServices\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t\t<h4 itemprop=\"name\" class=\"qodef-e-title entry-title\" >\n<a 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Various exercises are implemented using body weight, small equipment, and Pilates machines from Balanced Body\u00ae, the leading Pilates equipment manufacturer in the world. The sessions are designed so that every participant, [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"page-full-width.php","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"footnotes":""},"class_list":["post-7342","page","type-page","status-publish","hentry"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 5.0.1.1 - aioseo.com -->\n\t<meta name=\"description\" content=\"Yoga A gentle and therapeutic practice that can also become dynamic. The body guides the movement. We feel it, we listen to it, and we go only as far as it takes us. It is a \u201csystem of living,\u201d aiming at health, mental calm, well-being, and a deeper understanding of ourselves. 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