Services

At 2190 Pilates Studio, you have the option to choose between small group sessions of 4 and 8 people and personal 1-1 training. Various exercises are implemented using body weight, small equipment, and Pilates machines from Balanced Body®, the leading Pilates equipment manufacturer in the world.

The sessions are designed so that every participant, regardless of their level, can safely follow, overcome their weaknesses, and ultimately perform to the best of their abilities.

* Small equipment includes small balls, large balls, dumbbells, rings, foam rollers, and bands.

Hover over the photos to discover more details about each of our services.

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Services

At 2190bodycontrol, you have the option to choose between small group sessions of 4 and 8 people and personal 1-1 training. Various exercises are implemented using body weight, small equipment, and Pilates machines from Balanced Body®, the leading Pilates equipment manufacturer in the world.

The sessions are designed so that every participant, regardless of their level, can safely follow, overcome their weaknesses, and ultimately perform to the best of their abilities.

* Small equipment includes small balls, large balls, dumbbells, rings, foam rollers, and bands.
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2190bodycontrol is an idea that promotes a lifestyle dedicated to physical and mental well-being.

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