Οι δυνατοί γλουτοί παρέχουν υποστήριξη στο σώμα μας, τον κορμό μας, απορροφούν τους κραδασμούς, επιδρούν θετικά στην εκτέλεση συνθετών κινήσεων και ας είμαστε ειλικρινείς... αισθητικά απασχολούν αρκετά τόσο το γυναικείο όσο και το ανδρικό φύλο. Ο καθιστικός τρόπος ζωής, η παρατεταμένη ακινησία, και οι λάθος θέσεις & κινήσεις του ανθρώπινου σώματος, σταδιακά οδηγούν στο να χάσουν οι γλουτιαίοι μύες τον τόνο τους και να αδρανοποιούνται. Let's shake it, let's move it!
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