The unique way of exercising, particularly playful, carefree, and a bit airy!

The use of the aerial apparatus allows us to move against gravity or even exploit it, thus exploring different movements and poses at all levels within the space. Practice can be demanding and dynamic but also highly therapeutic and relaxing, and this is exactly what makes it suitable for every practitioner, regardless of experience, age, or physical build.

The aerial department in our facility is an excellent choice for both adults and teenagers aged 9-13. Regardless of age, participation in these classes brings a plethora of benefits:

Improvement of Physical Condition: Through exercises in the air, physical strength and flexibility are developed, contributing to overall physical fitness.

Development of Concentration and Focus: Through instructions and observing movements, attention and concentration are enhanced.

Development of Flexibility: Through the execution of exercises in the air, new and unexpected situations are handled with ease.

Learning Breathing Techniques and Relaxation: Through the relaxing segment of the class, both adults and children learn breathing exercises and relaxation techniques, helping them recognize and manage their emotions.